The prostate is a small gland that sits just below the bladder, near to the tube that carries urine from the bladder to the penis. You might think that due to its small size, it wouldn’t be the cause of so many health problems in men, but you would be wrong. Not only is cancer of the prostate widespread, but the prostate can be the cause of many other health issues as well, including prostatitis – where the prostate gland swells as a result of inflammation – urinary retention, nocturia (or excessive nighttime urination), chronic bacterial prostatitis and a whole host of other issues.
Poor circulation occurs when blood flow is reduced to certain parts of the body. Most commonly, the extremities are affected. When the circulatory system is impaired, this contributes to symptoms of poor circulation. These symptoms occur as a result of the blood vessels being unable to deliver key nutrients and oxygen. This guide will provide a comprehensive look into what causes poor circulation, the symptoms you may experience if your circulation is compromised, and what kinds of treatment are available. Although we will consider the general causes and symptoms of poor circulation, this page will focus primarily on poor circulation in the legs.
Probiotics are all the rage right now, thanks to the blogging and medical community’s focus on the microbiome – the ecosystem of bacteria that live inside your gut. A healthy microbiome is associated with better blood sugar control, lower rates of colorectal cancer, better all-around energy levels and fewer symptoms of depression. In fact, the science on the benefits of a healthy gut is so overwhelming that the medical community has experienced something of a paradigm shift. No longer is the human body viewed as a single organism but rather a synergistic ecosystem, where the health of all the species of bacteria living in the gut has a direct effect on the health of the entire body. That being said, there are many questions about the side effects of probiotics. In this article, we’ll review which ones are real and which ones are myth.